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July 18, 2019 @ 8:00 pm - 9:00 pm
Change of Location
For this week we will be meeting outside. Meet at the Polo fields car park at the junction of Queen’s Avenue and Prince’s Avenue.
Join us for our twice monthly mindfulness drop-in sessions. Just turn up for about an hours meditation and mindfulness. We meet at 7pm on the first Thursday of the month and 8pm on the third Thursday of the month.
No previous experience or knowledge necessary; just come and enjoy an hour of quiet, mindful reflection and meditation to help bring some peace and balance.
We don’t charge for this but simply ask for a small donation towards the hire of the community rooms.