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July 2020

Mindfulness Drop-in

July 16 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Third of the month, repeating until July 16, 2020

Wellesley Community Rooms, Allison's Road
Aldershot, Hampshire GU11 2BE United Kingdom
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Mindfulness is an everyday practice that can help us to reduce stress, become more awake, aware and present in our lives. This is a group for anyone* interested in developing mindfulness practice and embedding mindfulness as part of their every day life.  We are a faith based group, however these sessions are open to everyone regardless of religion, faith or belief. Sessions are free although we do ask for donations to cover the cost of venue hire. Attendee guidelines. Meditation…

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